Popis služby

Individual lesson of taijiquan in English is a great opportunity to develop current knowledge or geather new experiences even though you don´t speak Czech. Individual lesson brings a lot of benefits, such as: • Following your per sonal interest (why do you do taijiquan? – health; body and mind work; competitions; „just so“ is also an option;...) • Individual apporoach and corrections • Growing up your potential as much as possible • Adjustments of each training according to actual progress • Scheduling lessons upon egreement Each lesson will be prepared based on your knowledge and beside taijiquan may include: • Breath techniques and excersizes • Core work and core posture • Stretching excersizes • Compensations • Meditation • Theory (in case you are interested in the background of taijiquan) All individual lessons are based on mutual communication between student and teacher. So don´t hesitate to ask, if you have a question, don´t hesitate to say you don´t understand some moves or exercises in case it happens. The teacher is here to help you to understand what you need to know. There is always a way, how to explain it. Taijiquan is beautiful, don´t be afraid of trying new stuff! I ma looking forward to hearing from you! Martina Tel.: +420 737 620 428 E-mail: martina.taiji@gmail.com

Kontaktní údaje

• Lidická 10, Prague 5-Smíchov, Czechia

  +420737620428

  martina.taiji@gmail.com